Excited to announce my new podcast:

PROOF OF HEALTH

I’ve been on the journey to becoming a healthier version of myself over the past few years. However, I am still far from being an expert in the various rabbit holes one needs to dive into. That’s why I decided to start talking to the people who actually know their science.

Now you can follow along on this journey to becoming healthier and living in accordance with our true nature.

The first episode just dropped with Chad Mane. He’s a professional Muay Thai fighter who helped me mentally prepare for the fight. We talk about pain and why it’s necessary for life, how to recover from losses, and why mental health is connected to stepping outside of your comfort zone.

Stay healthy 🧡🫡