Lately I've been taking a teaspoon of borax (boron: energy, cognitive mineral greatly depleted in modern topsoil), dissolved Himalayan salt (energy catalyst, electrolytes), and organic sulfur (aka MSN, energy catalyst, health depleted mineral) in a tall glass of water with a couple broad spectrum enzyme supplements upon waking up. And then I go run up a mountain.

I suggest everyone to do this. It will change your life.