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HOW TO DO
A FRUT DETOX - Feeling bloated, foggy, or just off?
Dealing with breakouts, gas, low energy, cravings, or that constant tired feeling?
It’s not random — your body’s just overloaded.
You don’t need more pills or powders. You need to detox.
That’s why we made the 21-Day Mono Fruit Fast.
No crazy juice blends or 30-ingredient shopping lists - just one fruit at a time, giving your body the space to reset, cleanse, and actually heal.
Here’s what’s inside:
• The full 21-day mono fruit fasting plan
• A simple rotation schedule (stick with 1 fruit every 4-5 days)
• What to avoid so you’re not triggering more inflammation
• What to eat after the fast so your progress sticks
• Bonus: our “Healing Powers of Every Common Fruit” guide
- covering 23 fruits + what each one helps heal
Drop “MONO” in the comments and I’ll DM you the link (
#fyp #fruitfast #guthealth #naturalhealing #detoxjourney #monofruitfast 🙏
