nostr:npub1f64hh0hxfp5yeswecth4mnjz78uxls5s48wjnnev9d5tfy7qgttspj5rsj it helps, yeah. Breaks it up and makes it easier to get rid of it. it'll take time so you'll have to make a habit of it along with your normal showering
If you want I can ask my friend who's been a hair dresser for 20+ years what she recommends for washing