Eat whatever makes your body feel good. I eat a big bowl of pasta once every few weeks. And I feel great. Not tired. Not bad sleep.
Whatever your body tells you, go for it.
Eat whatever makes your body feel good. I eat a big bowl of pasta once every few weeks. And I feel great. Not tired. Not bad sleep.
Whatever your body tells you, go for it.
Yeah, that was a bit tongue-in-cheek. I personally have decided to cut out processed food and extra sugar atm
I have had a voracious metabolism most my life, I do 4 meals a day right now