I lost my dad at 61 to a specific and awful type of dementia (Pick's disease: https://en.wikipedia.org/wiki/Frontotemporal_dementia)

Lost my mom at 76 to various inflammatory autoimmune illnesses/chronic pain/infection, and finally, organ failure.

Both of these lives cut short due to insulin resistance/inflammation as a result of poor diet.

In 2016, I started doing low carb, then keto, now carnivorish. Because I'll be damned if I'm gonna let that shit happen to me too.