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Plebius 2y ago

Just finished my sayajin workout with healed knee joints and ankles 💪

Surprisingly I could push hard and reached 8 new PRs 🏆🔥

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Tanksen 2y ago

never heard about that- but Congrats 🎉

Will read up…

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Plebius 2y ago

Thanks, that’s my workout routine. It’s intense with huge volume, but I got only time for 3 days a week in the gym.

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Tanksen 2y ago

I remember that routine of hell 😁😎

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Plebius 2y ago

Haha, it really is. But I have to push hard with that limited amount of time and make the most out of it. That’s not for everyone but it works for me very well 😁