Therapy is overrated.

Check for the statistics. According to Daniel Kahnemann going to a therapist is like lottery.

nostr:nevent1qqsdlq275essvhdu8f0r89zju48ffzmtrtwfzsv7ph0zt3grnzjl7dqppemhxue69uhkummn9ekx7mp0qgsqfjg4mth7uwp307nng3z2em3ep2pxnljczzezg8j7dhf58ha7ejgrqsqqqqqped3a6u