Soda (diet or otherwise) is defi atrly one of the best addictions/habits to break. It is something you must break.

1. Naturally flavoured waters.. I know you don’t like water but you can match the flavours to your mood.. or the mood you want to experience. Just add slices of your favorite fruits, veggies, and herbs — try lemons, oranges, watermelon, cucumber, mint, or limes. If your lazy like me add the flavours to ice cubes so it’s not much work to flavour the waters. You can also use and flat or sparkling waters!

2. Drink black coffee and make time for tea. Create rituals where you have tea time everyday. There are so many options for tea and you can drink it hot or cold.

3. Juices. Be careful about how much you drink tho.. I prefer to eat my fruit and veggies but juices can be a good alternative to replace soda.

Your enemy doesn’t appear to be sugar.. it’s soda. It’s pure crack and it’s engineered to kill.