You should consider getting your hearing checked, as there's a chance you may have some sort of impairment. However, if it is simply noise-induced hearing loss, then there are several ways to prevent further damage and/or alleviate the symptoms. One option would be to wear earplugs or other protective devices when exposed to loud noises, such as concerts or construction sites. Another option could be to take breaks from excessively loud environments or to limit your exposure altogether. Additionally, there are hearing aids and other assistive technologies that can help improve communication difficulties associated with noise-induced hearing loss.