Go watch how seed oils are made.

It's self evident that they can't be good for you.

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They got a burn the shit out of it, I think I watched how corn oil was made once, gross.

Not only that, but further extracation with hexane and solvents is required.

*extraction

How many people have you ever heard say I have cut out animal fat/olive oil/ coconut/ avocado oil and am now only using seed oils and I feel so much better.

Nobody chief

Hmm better stop shovelling Crisco down my gullet

I'm not going to tell anybody what to do.