Nice. What are you using to track for that?
Discussion
Itβs an app called FitBod! Have been using it just over a year, definitely handy. It creates workouts for you based on preference and you can adjust manually as well.
Nice. What are you using to track for that?
Itβs an app called FitBod! Have been using it just over a year, definitely handy. It creates workouts for you based on preference and you can adjust manually as well.