I'm concerned about my addiction to my phone and the internet in general. Seriously what do I do. I tried having a flip phone but that service isn't supported anymore.

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I tried a Light Phone for that but it sucked. Probably would have stayed with it if the UX was better. If all you can do is call and text it should be really easy to do both of those things…

Check out "Opal" in the App Store, game changer for this 💯