This looks I'm just doing a simple series of kicks, no big deal right?

Well, actually, it's the culmination of strength, mobility, and core stabilization that make this possible.

Follow for more tips on how you can work up to this point. #LetsGetFit #PersonalTrainer #bitcoin

https://nostr.build/av/dfc5157777a0cf0efefbbcc9185ea595c5b47a089b9e65116ae8f43ffd684af7.mp4