I slept 12 hours and am still so tired.
Yawning and stuff at 9AM.
Well I actually woke up 3 times at night, moved on couch and back and got up before sunrise, but 😑 can somebody just let me get a fucking goodnight sleep?
Discussion
I have seen a modest improvement in sleep quality with glycine (amino acid found in collagen peptides) and magtein (patented magnesium supplement)
I can’t sleep but at least I have a new hobby this past few days, try to understand nostr
It's messy in the first week or two, you'll get through it soon🤗
