Right after my workouts I always head straight to the sauna.
Every. Single. Time.
It’s my cheat code for life.
Sweat out the stress.
Recover like a beast.
Boost endurance & mental clarity.
Sleep like a baby.
Hitting the sauna 3-5 times a week became my habit and it’s a game changer for me personally.
Simply put it makes me feel alive, happy and healthy.
I can highly recommend it 🤙🏼
