Finally figured out that my gut health was to blame for my sinus “infections” and it blew my mind. No more seed oils and now I rarely have any sinus congestion and if it happens it is shorter lived and far less severe.
Discussion
Grapefruit seed extract is like a miracle with sinus issues for that exact reason.
I have never tried that one. Will check it out.
For your experiment:
1. With meals - https://www.amazon.com/gp/aw/d/B0016ZWSZI
2. Directly in sinuses: https://www.amazon.com/gp/aw/d/B004THE87G
3. In + around ears (you'd be surprised): https://www.amazon.com/gp/aw/d/B004TIAXWY