has anyone here done a 10 day vipassana & is keen to share their experience ?
I am currently waitlisted for one and unsure if it’s the right thing to do around this time (being 14 weeks pregnant, in the midst of a summer business sprint & in the last month before moving countries yet again)
would appreciate some shares (even private messages if too personal to share publicly🫶🏽)
It was life changing for me and i continue to take courses and practice on my own. It is an intensive course but well worth it if you put the effort in. A lot of pregnant women who practice actually take a course when they are pregnant since it's beneficial for mother/baby. I would suggest reading the Art of Living by William Hart to get an idea of what to expect during a10 day course - free pdf download available here: https://store.pariyatti.org/art-of-living-english-vipassana
You can dm me if you have specific questions!
thank you so much✨ appreciate the insight!
yes, please go for it . I have done 7 courses. Coming December , planning to go for 20 days course. I fully agree with nostr:nprofile1qyt8wumn8ghj7etyv4hzumn0wd68ytnvv9hxgtcppemhxue69uhkummn9ekx7mp0qqsqgxzwlygc5matjmqxzfwkwvkq3n4f36j5eu30rjr275stxvj7mjcz30p6p
