I add chopped onions to this:

Amish Honey, Garlic, and Ginger Remedy Recipe

This recipe is simple to prepare and stores well in the refrigerator.

To make this remedy, you will need raw honey, minced or crushed garlic, grated fresh ginger, and lemon juice. Optional additions include cayenne pepper and apple cider vinegar.

Combine the ingredients in a clean glass jar and refrigerate for at least 24 hours. The mixture can be stored in the refrigerator for up to two weeks.

I only eat a spoonful when feeling down or about to get sick. I do consume a ton of honey on a regular basis tho lol