Replying to Avatar Vitor Pamplona

Simple Italian pastas are my to go meals before 2hr soccer games.
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eee8f902... 1y ago

💯. I have to say, a good Pizza the night before a long endurance event always works for me too.

I ate a large margarita the night before a Hyrox race. It's got me through a grueling 1.5 hours of hard work.

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KentuckyChicken 1y ago

Carbs help me a lot with long distance swimming and running.

Carb free helps reduce belly fat and build muscle. Muscle building just because I have to eat so much red meat to make up for the low carb. Easy to put on muscle with that much high quality protein in the diet.