🏊🌊 #99: Change up your freestyle stroke a for a bit and if you swim with high elbows try straight arm swimming and if you swim with straight arms, try high elbow recovery. You'd be amazed how different it feels and you might find something you didn't know before. Furthermore, recognizing that something is off in your stroke or the ability to change your stroke is all part of swimming education and will make you a better swimmer in the long run. Find more swim advice at https://www.360swim.com/blog 🌊 Keep on #swimming