- eat honey with a wooden(prefered) or plastic Spoon, not metal.

- never buy industrial "honey" it's not honey.

- buy from a local beekeeper, honey lives.

- never add into hot, or boiling water, eat it apart on a spoon (like mentioned above 1.)

-fresh bread, leave 🧈 out of the fridge before using to soften.

- 🍯 can be paired with ginger and lemon for a tonic in the morning.

-🍯&🧀 make a perfect combination