Make sure you are getting enough salt. When I do 1+ day fasts, getting enough salt kills a lot of the urges or side effects of fasting, especially at the beginning of your experimentation.
Do potato chips count?
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Not while fasting... Duh!
Get some decent sea salt and add a pinch the water you drink.
I just bough pink himalayan👀
That's good salt. Cool.
Hmm, I use the one from Lidl 😂
