"(A paradoxical effect has been observed in people already suffering from depression, in whom scientists have seen that sleep deprivation can temporarily mitigate symptoms: In several experiments, most people with severe depression who stayed up all night got some relief; but this lasted only until they finally did go to sleep—an intriguing phenomenon but not a long-term treatment strategy.)Read..."

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https://read.distractionfree.site/theatlantic/ideas/archive/2023/11/sleep-health-pattern-happiness/675926/

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