This is called drownproofing and is part of the US Navy SEAL training.

[📹 deepend. miami]

https://video.nostr.build/c8402e046f537d8cf442260a88952e95bd70d8b198da296957a7775780167635.mp4

#bullishbounty

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This was developed by Fred Lanoue at Georgia Tech, and the basic techniques used to be a required class (before my time)