Ok just signed up for primal, you have to give them your email to get a wallet. Not a big deal, you can have a burner email or something. I didn't actually do it but seems v v easy.

It asks you your interests then auto follows some really shite accounts tho, which is a downside lol.

But would just tell a new person to avoid the auto follows or unfollow them. Or ideally block them lol:)