You would be hard pressed to find any family that doesn’t have some history of mental illness somewhere.

It’s become very clear to me that most mental illness is a downstream effect of industrial fake foods and pharmaceuticals.

Birth control in particular has ruthlessly fucked up women of the modern world and SSRI’s really imo compound problems as well. Problems that are usually the result of eating sugar, seed oils, carbohydrates, plants. It’s the food much more than anything else.

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there's mental illness & then there's severe mental illness that becomes violent

I don’t disagree but my point is that the mental illness that “runs in her family” is likely caused by environmental factors, specifically modern food. And it’s not actually some genetic curse that is bound to happen. If she eats right, and her kin eats right, then she has a very high likelihood of being fine.

The “genetic” angle of all modern disease has been a nonsense scapegoat post-industrial fake food (early 1800s). No modern disease existed in any statistically significant quantity in populations who were eating traditionally. After fake food became prevalent, so did all of the disease and insanity. Mental illness is almost entirely avoidable just by eating right.

Dr. Georgia Ede has a good book on the subject and has many interviews about the topic.