Day 30 of carnivore today. I’m going to stop counting from here because it feels like a really natural thing to stick with. My guts finally don’t hurt after a lifetime of pain. My eyes and skin are clear and I’m sleeping and training well.

Let’s not talk about the occasional drizzle of maple syrup I still have on top of a dollop of cream though 🤭

🙏 to those on Nostr who helped educate me.