Question:

Do you still use any herbs? Or garlic, for example?

My answer:

I generally don't eat herbs or spices, but once in a while, I’ll have a curry stew that I make for my kids. In the beginning of carnivore, I really didn't tolerate spices well, but that seems to have gotten better. I probably eat spices once or twice a month. Some spices still make me gassy and cause me to burp a lot, which is very unpleasant, so I generally avoid them. 😊 I do enjoy salt.