What’s your go to quick flu remedy for healing chest cold quickly? 🙏🏼
#asknostr
Discussion
Turmeric and honey.
I load up on vit d, and c. Seems to shorten duration of illness for me, and a good preventative when i know i've been exposed to something.
stop!
cut back on the coffees, drink more water, drink less alcohol, stop worrying about shit, vitamin C, citrus fruit, tomatoes, onions, garlic
you know, the usual
viruses only proliferate in a weakened immune system
vitamin C and D, increase fluids, breath in steam from shower, zinc, selenium, chest physiotherapy to break mucus loose and try to cough up, hot tottie for sleep. Quickly is relative to the individual condition
Boil 3qts water, w 2 Tbsp of freshly cut ginger and 1 whole cinnamon stick until your whole kitchen/house smells like ginger and cinnamon (it should almost look like black tea). Drink on that all day until finished no sweeteners whatsoever.
Bone broth, fresh ginger and honey tea, water with fresh lemon juice and a pinch of salt. Liquids mainly. Once feeling sick usually too late for vitamin C and Zinc to have impact.
Epsom salt bath with eucalyptus oil helps with everything in life. Infrared if you have it
Your question inspired me, gonna make some today. I’ll post recipe when I can. Feel better ❤️🩹
Vitamin c minimum 6 g a day
Zinc, vitamin c, and mullein tea.
Oscillicococim is very helpful…
Oscillicococim is helpful…