Do you meditate? 🧘‍♂️

I’m curious how many Bitcoiners (or people circling Bitcoin) actually have a practice of stillness, mindfulness, or meditation.

Not talking about vibes, self-help trends, or retreat tourism — I mean sitting down, regularly, on purpose.

1. Yes, I meditate regularly

2. I’ve tried it a few times

3. Never, but I’ve been curious

4. Never, not for me

Just running a small pulse-check.

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Discussion

3, unless a twice daily makko-ho counts as meditation...

I attempt to practice presence every second of the day 🙏

I do, not every day but 2-3 times a week and also try mindfulness every day.

1

I have completed two Vipassana retreats and meditate daily for an hour, two if the day permits it.

My practice has changed dramatically over the past decade as my worldview has changed with bitcoin becoming a part of my life.

Was a vegetarian, now 95% carnivore. The maelstrom of my chattering mind has since been easier to distill and my temperament seems to be more chill.

1. Meditate regularly.

Also love my mindfulness practices on the daily.

(Qualified instructor in both - though not training others at the moment)

There’s a bitcoin meditation on zoom weekly, join us?