Try using good relays like web of trust ones: wot.relayted.de and or premium relays like aegis.relayted.de
Helped me improve my experience here.
Discussion
I added it to be just that one thanks. Any others you recommend for a truth seeker?
There are plenty. I think nostr:nprofile1qqsw9n8heusyq0el9f99tveg7r0rhcu9tznatuekxt764m78ymqu36cpr3mhxue69uhhyetvv9ujucnfw33k76twwpshy6ewvdhk6tcpzdmhxue69uhhwmm59e6hg7r09ehkuef0qy2hwumn8ghj7un9d3shjtn4w3ux7tn0dejj7ne6u4e still runs a wot relay and many other users here too.
We can #asknostr for assistance here. 😎
Make sure you still have a relay that you saves your notes.
Relays is a pretty much individual thing. You could lookup which relays your follows use.
And depending on the client used you can maybe set if it is an upstream or downstream relay. At least amethyst allows this.