It's prob the cheapest tiramisu ever, from Aldi 😂😂

After trying many different ones, these are the ones I actually feel a difference: lionsmane, 5htp, testosterone,

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Cool thanks. I dabbled with lionsmane for a bit but i got scared off by people becoming unable to sleep. Testosterone is something i might add after i get my bloodwork done.

I was taking "stamets' 7" for a while but it's really hard to obtain. https://hostdefense.com/products/stamets-7-capsules?variant=38115244298

Myself i take:

- multivitamin

- d3 (50μg)

- k2 (200μg)

- omega3 (4g)

- magnesium citrate (400mg)