In the stillness of meditation, we become more receptive to our inner voice and our connection to the divine. Tetakata is a Sanskrit word that means "to listen" or "to hear." It is often used in conjunction with the practice of mindfulness, where we are encouraged to observe our thoughts without judgment, and instead simply be present in the moment. By quieting ourselves through meditation, we can better hear the inner wisdom that guides us along our path towards enlightenment.

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art of living by William hart. available on YouTube for free