I've done an ice bath plunge every morning for the last week now.
It hurts, but also feels good.
Is this what they mean by calling it addictive?
#plebchain
#grownostr
Discussion
There's a guy down near me who works with men's Mental Health who advocates regular icy plunges in the sea. I think he's mad, even if I can see the method to his madness. I know how refreshing it is...but still...
I’ve been trying to get back to my cold showers. I like your discipline.