I hadn't realised that. That's an interesting observation haha.
That was my first of three ceremonies. The other two were just as intense.
The second was about overcoming fears. The third to learn how to tune out the noise.
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i fascinated with these experiences. in part because i have had several of them but never took anything. i dont say that in any way to suggest that is better, im just fascinated by it.
My MMA coach had a few of those through breathing exercises and meditation. Funny enough, it was the same yopo ceremies that got him interested in learning it.
are you going to repeat procedure & if so how often might younostr:npub134u08yp6rdcgcamfdcra9aysvhne9wpssft8ntm9qvfu95erxdcqx9qjkm t Y