If we find time to go to social media or even to other endless pleasures, may we also find time to do grounding. We can also go into the wild and turn off distractions by meditation. We can close our eyes and imagine we are there. A wonderful tool.
Discussion
discovering how to be still amid the cocophany, instantly...
art? psychology? dicipline? experience? Being adept is...
🫡😁✌️
I think each and one of us have to discover what works ....its not that difficult I think ...some will need more discipline than others. Some will do it by default, some will, if playing attention, discover what bring them to that place of stillness, and discipline themselfs to go there, whenever they need.