Regardless if you feel you have a good understanding of the zeitgeist or not, generalisation as a way of seeing the world is rarely helpful long term. Don’t trust (someone else’s opinion), verify (for yourself). 🧘🏻‍♀️

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I’ve done therapy a few times. It’s not for me, but again happy you found value in it!

found out that i need mentors and coaches instead of a therapists and psychologists tbh

regular ranting and trauma dumping is not good for you

need guidance, inspo and tips and tricks on how to succeed

Incentives are messed up, too, in therapy. A few people need it. Most don’t.

Unfortunately those are always the people least likely to go to therapy lol 😂