You can add magnesium chloride to that list! Low magnesium levels can cause depression. Using a magnesium based deodorant will really help.

Years ago, when I went through a bit of a tough time myself, I used to make my own magnesium deodorant and it absolutely did help against depression while keeping me fresh all day.

For a sample recipe, it only takes a few minutes to make, visit: https://bumblebeeapothecary.com/how-to-make-magnesium-deodorant/

#grownostr #depression #magnesium