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Anyone else love doing dead hangs?

Just me? Cool cool.

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Me too. Helps my back and muscle soreness

Love doing it first thing in the morning.

Good for stretching back and shoulders.

Absolutley

I start and finish every workout with dead hangs

Same 👊

My shoulders love it

🫂

👊 been doing them almost every day for some months now. Will likely continue. Stronger grip, better shoulder mobility. What have your findings been?

Yeah I do them daily, especially around workouts. Sometimes with pull ups but other times just on their own.

Love the routine

Been sitting in a squat daily too. Highly recommended!

Nice! Will incorporate!