swap out the omega 3 and probiotic with kimchi and smoked trout.... thats my new lunch time favorite!!!

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Thanks

Kimchi is great only problem is I used to have a connection to get real homemade kimchi and now I can't eat the store-bought stuff and I lost my connection I guess I can always sell my house and move to Korea

Ha, yeah the store bought stuff isn't as good. Luckily my wife got deep into fermentation and makes ours at home.... Favorite is kimchi green beans!

That sounds absolutely amazing!