"The closer we get to nature, the healthier we get. Nutrition science is completely broken. There’s a study to support every argument: coffee is good, coffee is bad; meat is good, meat is bad.
The entire system is full of incentives that create confusion. I made sense of it all by simply understanding that nature knows best. If in doubt, choose the more natural approach—it’ll probably be healthier for you."
Mikey Scans
/ Ep.24 / 12:17
