Inputs & Outputs

Think of your body as a complex biological computer loaded with default software that has been running successfully for thousands of years

This magical computer receives an input, runs it through the biological algorithm and creates a very predictable output

The primary biological algorithm our bodies run is the SAID principle

Specific Adaptation to Imposed Demand

This algorithm governs how our bodies change and adapt over time based on how we use them so we can be optimally efficient

Here’s the problem: humans today are unintentionally exposing their bodies to inputs that cause pain, injury and disease

We wear footwear that looks fashionable but literally deforms, disables and damages our feet

We sit in chairs all day because it’s normal but over time, creates adaptations that lead to back pain, knee pain and ankle problems

Apollo is a simple protocol that helps people eliminate shitty inputs like unnatural shoes and excessive time in chairs so their bodies have a chance to produce better outputs

Health is the output of natural inputs

Going barefoot is a natural input

Wearing natural shoes that protect your feet without damaging them allows your feet to be exposed to natural inputs when you move

Sitting on the ground, kneeling or squatting are natural inputs

Apollo is health software for human hardware

Don’t trust us. Run the software and validate it yourself

Feeling better is much simpler than you think and depends more on eliminating harmful inputs than adding a bunch of new stuff

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