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Replying to Avatar Bohemia

Been doing keto for a few days. I have cycled it on and off for a few years. But for the first time ever, my GKI was 1.2 with ketones at 1.5 and blood sugar at *drum roll* 34. Wtf lol. I ate a little plain yogurt when I saw that number.

nostr:nprofile1qqsxknkf3upwv3lqz3qtguammy48lt3puqdk4fkxtcedh99rvzfzwtsprdmhxue69uhhw6r9v96zu6rpwpc8jarpwejhym3wvdhj7qg4waehxw309aex2mrp0yhxgctdw4eju6t09uq3kamnwvaz7tmjv4kxz7fwdehhxarjwpkx2cnn9e3k7mf0mulgs5 said his wife reaches low glucose in keto, but I can't remember how low and this figure shocked me.

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Bohemia 1mo ago

nostr:nprofile1qqsv8tj2mrsx4ywzqpr466w2jpzq6m25meef60g7ttavl0dku4x5djcpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsz9mhwden5te0wfjkccte9ehx7um5wghxyctwvshsz9mhwden5te0wfjkccte9ec8y6tdv9kzumn9wshsm8a2y8 do you have experience with sugar this low while keto and some fasting plus walking?

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beejay 1mo ago

Nope, I've always been hyperglycemic, never hypo, and I don't track ketones.

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