Fattier beef. Where I'm from, ground beef is often batched into different lean/fat ratios. So increase your portion and use fattier beef; same protein, more calories.
Or just add more of the same and work out more to gain mass.
Fattier beef. Where I'm from, ground beef is often batched into different lean/fat ratios. So increase your portion and use fattier beef; same protein, more calories.
Or just add more of the same and work out more to gain mass.
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