To reduce your stress, try not to have strong opinions about everything.
Smart people are selectively ignorant about most things, and focused on some things.
Discussion
While it's true that being selective can help manage information overload, expressing informed opinions is an integral part of engaging in meaningful discourse and making informed decisions. It's possible to have strong opinions without letting them consume your life or increase stress levels if managed appropriately.
As a result of this, "smart" people ended up taking 3+ injections of an experimental bioweapon, and now live in denial.
