Ketamine.
It comes when I’m very focused on something. Music gives that opportunity fairly often.
And Ketamine.
Discussion
Dope, but no I meant what's your natural technique?
Like, enter dark room, close your eyes, count to ten.
Boom, Zen!
Let the tension out of my shoulders and breathe.
That’s usually it
D/w, I relax too given opportunity 🤙 but most of the time i'm hustlin' so hard I forget how to breathe.
I'm afraid I blame the current world state of imbalance between capitalism and socialism for the added stress at a decrease of throwback.
Since i'm not among the privileged few of either side I'll just do the rational thing and assist the losers, better for them, less worse for me. 🙏
Your strategy is good, relaxing shoulders good.