10 sets of: 5 pull-ups, 10 push-ups. 2 min rest between sets. Total time - 26:34
Such a quick and easy workout to get in.
#fitness #nostr #calisthenics
10 sets of: 5 pull-ups, 10 push-ups. 2 min rest between sets. Total time - 26:34
Such a quick and easy workout to get in.
#fitness #nostr #calisthenics
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