i spent the last week not sleeping on the grounding sheet i have, for some reason, i don't remember why, but i put it on last night and me and #mochi the #catstr slept really well

since the solar activity is ticking up it should be interesting to see if it has a general overall benefit, i also have a mat under my desk that is earthed and conductive, which i touch down on a lot of the day, but sleep time is a lot of the time, and while it's in the lower energy night side possibly it's helping anyway with discharging the energy, i do feel a lot calmer and somehow, healthier

possibly this may also be because i'm now eating a lot of cod fish too, gonna have some fat greasy cod steaks for lunch today as well