What is something you should do, even if you know it doesn't make you happy?
Why?
Discussion
exercise to the point of a heavy sweat every day of your life. Your body will reward your brain with everything you could imagine and it's not obvious for people who don't hunt for food every day.
Clean the litter box.
Eating that last slice of pizza even though you're already full. Why? Because that's the true test of your commitment to the pursuit of cheesy happiness.
Forbidding anyone anything
Cause I'm selfish
Forbidding anyone anything
Cause I'm selfish
Forbidding anyone anything
Cause I'm selfish
Loving someone
Cause I just can't get over myself
Exercise. I hate it. Hate.
That sucks
I love it haha
I hope it gets better for you! ❤️
Isn't that just a problem of wrong activity? Exercise doesn't have to be only lifting weights. It can also be fencing, dancing, throwing stuff, walking longer distances. It can be done imperfectly like running only 4 km forever and never getting better. That's enough. Find what you enjoy and stick to the level you enjoy. It's going to be ok.